Do you have spider veins? If so, you may be wondering how to treat them. Spider veins are also known as varicose veins. These veins occur due to pooling of the blood on specific parts of the body, which then put pressure on the veins. With pressure exerted, the veins swell and protrude on the skin. Most people get varicose veins on the calves. However, the veins can appear on any part of the body.
If you have varicose veins, you can try various options to remove them. The treatment you opt for should be tailored for the severity of the condition. Apart from this, you should know the causes of the condition to prevent it from worsening. Follow the tips below to treat varicose veins.
- i) Avoid Strenuous Activities
When your body is strained, there are high chances of varicose veins forming. For example, if you are lifting heavy items or weight training, you will be straining different parts of the body. This straining can make the blood fail to circulate properly and hence lead to spider veins.
- ii) Reduce Weight
Majority of obese people suffer from spider veins. When walking, the heavy weight of the body strains the calves. The straining makes the blood not to flow normally. As a result, blood can pool at the legs and pile pressure on the veins. When the veins are pressured, they start swelling and form spider veins.
iii) Avoid hot Water
Taking long hot showers, staying in saunas or sunbathing for long periods of time can also lead to formation of spider veins. If you are showering, make sure the water is cold or lukewarm.
- iv) Stretch Regularly
It is also important to stretch regularly to ensure the blood flows around the body like it’s supposed to. If you usually stand or sit for long periods of time, blood circulation can be disrupted. Experts advise that you should stretch and take periodic breaks to not only clear your mind, but also improve blood circulation. You can also learn more about vein treatments by checking out the post at https://www.youtube.com/watch?v=jy3hNgVvNJs.
- v) Surgery options
If your spider veins are very large, you can have them removed surgically. This option is only recommended after you have tried other treatment methods. You will need to see a doctor to recommend the best surgery option. Majority of surgery options for spider veins are minimally invasive. This means you will not have to be hospitalized after the surgery at this homepage.
The above are some of the treatment options you have on getting rid of spider veins, view website here!